Ashley, an owner of Connections Family Wellness in Logan, is a highly dedicated and skilled therapist with a passion for helping individuals and families achieve balance and meaningful connections in their lives. She studied at Utah State University and is strengths-focused, helping clients discover inner strength and confidence they never knew they had.
Ashley has successfully collaborated with collegiate athletics programs and enjoys incorporating therapeutic interventions with recreational or experiential activities. With experience working with clients of all ages and backgrounds, she has helped individuals struggling with anxiety, depression, addiction, relationship issues, grief, and trauma. Ashley provides Concierge therapy upon request and has experience with high-profile clients.
In addition to her work as a therapist, Ashley is also working on the nonprofit organization Loving Legacy Charitable Foundation, which reflects her commitment to giving back to the community and helping others access Mental Health support.
Brighton is a compassionate and experienced therapist who feels privileged to be a part of people’s journeys through life. With her broad range of experience, she has worked with individuals of all ages, including young adults, parents, veterans, caregivers of those with chronic illnesses, and older adults.
Brighton’s expertise lies in helping people overcome relationship challenges, improving communication skills, building self-worth, recovering from trauma, navigating faith transitions, and adaptively coping with symptoms of depression, anxiety, and PTSD. She uses a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and emotional-focused therapy (EFT) for couples and families.
When she’s not working as a therapist, Brighton enjoys spending time with her family. She loves playing games, going to museums, and watching movies with her children. Her husband affectionately describes her hobbies as those of a grandma, including knitting, crocheting, and baking bread.
With her warm and empathetic approach, Brighton is committed to helping individuals and families find the support and resources they need to achieve their goals and lead fulfilling lives. Whether she is working with clients one-on-one or in a group setting, Brighton’s passion for helping others shines through in everything she does.
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
Lacey has extensive experience working with individuals facing complex and challenging situations, including trauma, depression, anxiety, relationship struggles, emotional regulation, self-harm, suicidal ideation, behavioral problems, divorce, and sexual identity. She firmly believes that all individuals have the inherent right to overcome obstacles, set new goals, and move towards a life that is fulfilling to them.
Lacey’s therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She tailors her approach to meet the unique needs and preferences of each client, incorporating techniques that are most effective for their individual needs and is being trained in EMDR therapy techniques.
When not working with clients, Lacey enjoys spending quality time with her family. She loves attending her children’s dance and sporting events and finds great fulfillment in teaching piano lessons. Lacey is also an avid outdoor enthusiast and enjoys hiking, boating, and camping in the beautiful mountains of her area.
Brooke is a caring and passionate therapist that wants to collaborate with you to reach your goals, learn new coping skills, and make the changes in life you want to make. She has worked with people of all ages and has extensive experience working with children.
Brooke engages her clients by listening, collaborating, and encouraging. She takes a holistic approach to ensure individuals can live their best lives. Brooke incorporates evidence based modalities which include CBT, DBT, and Motivational Interviewing. She has worked with individuals experiencing trauma, burn out, depression, anxiety, family conflict, faith transitions, and severe mental health issues.
Just as Brooke encourages a well balanced life she strives to live one herself. She enjoys spending time with her family, going on walks, swimming, and creating art by drawing and painting. Brooke also likes to incorporate art and creativity into the work she does with her clients.
Whether you need significant guidance or a little help to get through your week, Brooke will always strive to make sure your experience with therapy meets your needs and expectations.
Beth Inglehart is a skilled Licensed Massage Therapist with over two decades of experience in her field. As a trained Myomassologist, she offers a wide range of specialized services including CranioSacral Therapy, Aromatherapy, Reflexology, Energy Work, Swedish Massage, Deep Tissue & Sports Massage, and Traumatic Injury Release Treatment. Beth also has extensive experience working with children, infants, and pregnant women. With her unique touch and intuitive approach, she is able to provide each client with a personalized, restorative, and relaxing experience.
Beth is committed to creating a nurturing and safe environment where clients can relax and let go of stress and tension. She recognizes that massage therapy can be a powerful tool for improving mental health, and works closely with clients to help them manage anxiety and depression. By elevating neurotransmitters associated with relaxation and decreasing hormones associated with stress, massage can be an effective treatment for a range of mental health concerns.
Beth is passionate about promoting the benefits of massage therapy and educating clients on how to care for their bodies and minds. She believes that massage therapy is a powerful way to support overall health and wellbeing, and is dedicated to helping clients achieve their goals for healing and self-care.