Ashley, an owner of Connections Family Wellness in Logan, is a highly dedicated and skilled therapist with a passion for helping individuals and families achieve balance and meaningful connections in their lives. She studied at Utah State University and is strengths-focused, helping clients discover inner strength and confidence they never knew they had.
Ashley has successfully collaborated with collegiate athletics programs and enjoys incorporating therapeutic interventions with recreational or experiential activities. With experience working with clients of all ages and backgrounds, she has helped individuals struggling with anxiety, depression, addiction, relationship issues, grief, and trauma. Ashley provides Concierge therapy upon request and has experience with high-profile clients.
In addition to her work as a therapist, Ashley is also working on the nonprofit organization Loving Legacy Charitable Foundation, which reflects her commitment to giving back to the community and helping others access Mental Health support.
Ashley is a dedicated and experienced Parent Specialist with a strong passion for helping families thrive. With a background in speech therapy, she gained valuable insights into child development and the importance of equipping parents with the tools needed to help their children navigate everyday life. Driven by her interest in children’s social-emotional development in early childhood, Ashley has taught parenting classes and worked as a preschool teacher. Her ongoing commitment to personal and professional growth has led her to become certified as a group leader for the Simplicity Parenting Family Life course and pursue certification as a Parent Coach.
As a mother herself, Ashley understands the challenges of raising young children and is passionate about sharing her experiences and insights with others. As a Parent Specialist, she works closely with families to help them make the transition from disconnection and resentment to connection and mutual respect. Ashley takes a personalized approach to coaching, working one-on-one with parents to develop effective communication strategies and creative solutions tailored to their unique situations. She helps parents articulate their values, limits, and parenting styles and supports them in living out their intentions with confidence and clarity.
With her compassionate and empathetic approach, Ashley is committed to helping families build strong, healthy relationships and create a nurturing environment where children can thrive.
Brighton is a compassionate and experienced therapist who feels privileged to be a part of people’s journeys through life. With her broad range of experience, she has worked with individuals of all ages, including young adults, parents, veterans, caregivers of those with chronic illnesses, and older adults.
Brighton’s expertise lies in helping people overcome relationship challenges, improving communication skills, building self-worth, recovering from trauma, navigating faith transitions, and adaptively coping with symptoms of depression, anxiety, and PTSD. She uses a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and emotional-focused therapy (EFT) for couples and families.
When she’s not working as a therapist, Brighton enjoys spending time with her family. She loves playing games, going to museums, and watching movies with her children. Her husband affectionately describes her hobbies as those of a grandma, including knitting, crocheting, and baking bread.
With her warm and empathetic approach, Brighton is committed to helping individuals and families find the support and resources they need to achieve their goals and lead fulfilling lives. Whether she is working with clients one-on-one or in a group setting, Brighton’s passion for helping others shines through in everything she does.
Kyra is a compassionate therapist who believes that the process of change and healing can be daunting, but it is a journey that you don’t have to undertake alone. With her years of experience, Kyra has helped many children, teenagers, and adults on their journey to happiness and healing.
Kyra works with her clients to help them develop healthy coping skills, improve their self-esteem, and strengthen their interpersonal relationships. She has experience working with clients who struggle with depression, anxiety, trauma, attachment difficulties, and ADHD.
Kyra uses a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Brainspotting, to help her clients facilitate the change they desire. Kyra is also an EMDR trauma trained clinician and has experience supervising and training student clinicians from universities in Utah and across the US.
Kyra’s warm and empathetic approach allows her clients to feel heard and understood. She is committed to creating a safe and non-judgmental space for her clients to explore their thoughts and emotions. Kyra’s dedication to her clients’ growth and well-being is evident in her work, and she takes great pride in helping her clients achieve their goals.
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
Lacey has extensive experience working with individuals facing complex and challenging situations, including trauma, depression, anxiety, relationship struggles, emotional regulation, self-harm, suicidal ideation, behavioral problems, divorce, and sexual identity. She firmly believes that all individuals have the inherent right to overcome obstacles, set new goals, and move towards a life that is fulfilling to them.
Lacey’s therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She tailors her approach to meet the unique needs and preferences of each client, incorporating techniques that are most effective for their individual needs and is being trained in EMDR therapy techniques.
When not working with clients, Lacey enjoys spending quality time with her family. She loves attending her children’s dance and sporting events and finds great fulfillment in teaching piano lessons. Lacey is also an avid outdoor enthusiast and enjoys hiking, boating, and camping in the beautiful mountains of her area.
Sarah is a highly motivated individual with a strong desire to make a difference in the lives of others. Her passion for social issues, mental health, and the importance of families has led her to pursue a Masters of Social Work at the University of Alabama.
With a focus on children and families, Sarah is dedicated to ensuring that all people have access to the tools they need to heal and learn self-compassion. Her belief in the transformative power of education and support has inspired her to work tirelessly to help those in need.
Sarah’s enthusiasm for her chosen field is infectious, and she approaches every challenge with a positive attitude and a commitment to making a difference. Whether she is working with individuals or families, Sarah always brings a compassionate and empathetic approach to her work, making her an invaluable asset to any team.
As she continues her studies and works towards her goal of becoming a licensed social worker, Sarah is excited to make an even greater impact in her community, helping to create a more just and compassionate world for all.
Beth Inglehart is a skilled Licensed Massage Therapist with over two decades of experience in her field. As a trained Myomassologist, she offers a wide range of specialized services including CranioSacral Therapy, Aromatherapy, Reflexology, Energy Work, Swedish Massage, Deep Tissue & Sports Massage, and Traumatic Injury Release Treatment. Beth also has extensive experience working with children, infants, and pregnant women. With her unique touch and intuitive approach, she is able to provide each client with a personalized, restorative, and relaxing experience.
Beth is committed to creating a nurturing and safe environment where clients can relax and let go of stress and tension. She recognizes that massage therapy can be a powerful tool for improving mental health, and works closely with clients to help them manage anxiety and depression. By elevating neurotransmitters associated with relaxation and decreasing hormones associated with stress, massage can be an effective treatment for a range of mental health concerns.
Beth is passionate about promoting the benefits of massage therapy and educating clients on how to care for their bodies and minds. She believes that massage therapy is a powerful way to support overall health and wellbeing, and is dedicated to helping clients achieve their goals for healing and self-care.