Therapists in Cache Valley, Utah

Therapist: Ashley Fischer – MMFT
Location: Logan, UT & Telehealth
Specialties: Relationships, Family Dynamics, Personal Growth, Life Balance, Performance & Mental Wellness
Therapy Types: Individual Therapy, Couples Therapy, Family Therapy
Modalities: Marriage and Family Therapy, Recreational Therapy, Goal-Oriented Coaching
Clients: Adults, Couples, Families

Ashley Fischer

Ashley, a dedicated owner of Connections Family Wellness, is deeply committed to facilitating balance and meaningful connections for individuals, couples, families, businesses, and communities. With a background in Family, Consumer, and Human Development alongside a Master’s in Marriage and Family Therapy from Utah State University, Ashley brings extensive expertise in mental health support and education. Her approach combines therapeutic interventions with recreational activities to foster genuine and enduring transformations, evident in her successful collaborations with collegiate athletics programs.

Beyond her professional endeavors, Ashley embodies her philosophy of living fully. Alongside her husband and their four daughters, she embraces outdoor adventures—from dirt biking to skiing. Ashley’s passion for goal-setting extends beyond her personal life, infusing her coaching style with a commitment to guiding clients towards realizing their best selves and living their most fulfilling lives.

Therapist: Brighton Allen – LCSW, PMH-C, Site Supervisor
Location: Logan, UT & Telehealth
Specialties: Anxiety, Depression, Life Transitions, Grief, Trauma, Faith Journeys, Maternal Mental Health
Therapy Types: Individual Therapy
Modalities: CBT, DBT, Mindfulness, IFS, ACT, and EMDR
Clients: Teens and Adults

Brighton Allen

Brighton is a compassionate therapist with experience supporting individuals and families through relationship difficulties, stressful life transitions (i.e. moving, starting school, having children, changing jobs, faith transitions), and mental health challenges. She utilizes therapeutic modalities such as CBT, ACT, mindfulness, and IFS to tailor interventions to each client’s needs. Beyond her practice, Brighton enjoys spending quality time with her family and engaging in activities like going on nature walks, knitting, and taking care of her plants.

With a genuine commitment to empowering her clients, Brighton brings empathy and dedication to her work. Whether in one-on-one sessions or group settings, she strives to provide the support and resources needed for individuals and families to achieve their goals and lead fulfilling lives, embodying her passion for helping others in all aspects of her work and personal life.

Brighton has specialized training in perinatal mood disorders and is passionate about helping parents who struggle with postpartum depression, anxiety, OCD, and other mood disorders. 

Therapist: Lacey Buchanan – LCSW
Location: Logan, UT & Telehealth
Specialties: Trauma, Depression, Anxiety, Relationship Struggles
Therapy Types: Individual Therapy
Modalities: CBT, DBT, Trauma-Focused CBT, EMDR
Clients: Adults

Lacey Buchanan

Lacey is a supportive therapist dedicated to helping individuals harness their strengths for positive life changes. With extensive experience in trauma, depression, anxiety, and relationship struggles, she empowers clients to overcome obstacles and set fulfilling life goals. Lacey’s therapeutic toolkit includes evidence-based practices like CBT, DBT, and TF-CBT, which she tailors to each client’s unique needs, and she is also training in EMDR techniques.

Outside of her practice, Lacey cherishes family time, attending her children’s events and teaching piano lessons. An outdoor enthusiast, she finds joy in hiking, boating, and camping in the scenic mountains nearby. Lacey’s commitment to her clients’ well-being and her passion for personal growth are evident in both her professional and personal pursuits.

Therapist: Dillon Lloyd – LCSW
Location: Logan, UT & Telehealth
Specialties: Confidence, Self-Identity/Worth, Marriage, Trauma, Depression, Anxiety
Therapy Types: Individual Therapy, Couples Therapy
Modalities: EMDR, CBT, DBT
Clients: Adults, Couples

Dillon Lloyd

Navigating life can be a tricky process. At times you may feel stuck, unsure of what to do or unsure of who you are. This may be brought on by different experiences through life, or just a feeling you’ve had for sometime. I have been there and was fortunate enough to have someone help me. This is what I love to help people do, navigate their life to discover who they are and find strength within. 

Whomever I am working with, I start where they are at, focusing on various areas and aspects of life to help figure out the direction to move forward. I use EMDR to help work through traumatic experiences and use tools from CBT and DBT to help you achieve what you want. I work with issues with confidence, self identity/worth, marriage, trauma, depression and anxiety. 

Therapist: Krystal Cox – LMFT
Location: Logan, UT & Telehealth
Specialties: Conflict & Relational Issues; Parent-Focused Therapy for Child Behavioral & Emotional Concerns; Childhood Emotional & Behavioral Challenges; Anxiety; Depression; ADHD; Attachment Issues; Boundaries; Identity Development
Therapy Types: Couples Therapy, Family Therapy, and Individual Therapy
Modalities: Gottman Method; Attachment-Based Therapy; CBT; Bowenian Family Therapy; PCIT; Strengths-Based and Positive Psychology Approaches
Clients: Couples, Families, Adults, Teens, and Parents with Children

Krystal Cox

As a Licensed Marriage and Family Therapist, I take a relational and systems-based approach to therapy, with a deep passion for helping couples and families navigate the complexities of connection, conflict, and growth. Much of my work centers on supporting couples as they move through communication breakdowns, trust concerns, and the weight of unmet or failed expectations. I strive to help partners better understand one another, rebuild connection, and create more secure, fulfilling relationships.

I also work closely with families, including those navigating conflict with teens and adult children. I believe that even in the most challenging dynamics, there is potential for repair, understanding, and stronger connection. In addition, I provide parent-focused therapy and coaching, helping parents feel more confident and equipped as they respond to their children’s emotional and behavioral needs.

Alongside relational work, I support individuals experiencing anxiety, depression, ADHD, self-esteem challenges, attachment concerns, and identity development. My approach is grounded in attachment and family systems, and I integrate evidence-based modalities to support meaningful and lasting change.

Whether I’m working with a couple in distress, a family navigating disconnection, or a parent seeking guidance, my goal is to create a space where clients feel understood, supported, and empowered. I consider it a privilege to walk alongside individuals and families as they strengthen relationships, build resilience, and move toward greater connection and well-being.  

Therapist: Hallie Pehrson – LAMFT, MMFT
Location: Logan, UT & Telehealth
Specialties: Women’s Health, Perinatal Mental Health, Relationships, College Transition
Therapy Types: Individual therapy, Couples Therapy, Family Therapy
Modalities: Attachment and Relational Based, EMDR, CBT/DBT, Family Systems, Perinatal & Postpartum 
Clients: Women, Couples, Teens 

Hallie Pehrson

Hi, I’m Hallie! If you’ve been carrying the weight of relationship stress, grief, self criticism or doubt — it can feel exhausting to face it all on your own. Therapy offers a place to slow down, feel supported, and begin the process of healing. My goal is to walk alongside you as you find new ways to cope, grow, and move toward the life and relationships you want.

I have significant experience working with teens, young adults, women, and couples navigating complex issues. My areas of specialization include couples counseling, perinatal and women’s mental health, trauma, self worth, and anxiety/depression. I tailor my approach to fit the needs of my clients through strength based approaches. I am certified in EMDR therapy and am Gottman Level 1 trained. I often draw from methods like Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Emotionally Focused Therapy, and Attachment Theory to support healing and lasting change. 

On a more personal note, I genuinely love being a therapist! I consider my role of sitting with another person in vulnerable moments to be one of the greatest honors of my life. I truly believe when individuals, couples, and families choose connection, they have the power to change the world, even if it’s just the world around them. 

Therapist: Holly Gibson – CSW
Location: Logan, UT & Telehealth
Specialties: PTSD, Anxiety, Depression, Major Life Transitions
Therapy Types: Individual Therapy
Modalities:Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Exposure Therapy
Clients: Adults

Holly Gibson

Holly is a compassionate therapist dedicated to guiding individuals through life’s challenges and empowering them to achieve their goals. She specializes in supporting clients dealing with PTSD, anxiety, depression, and major life transitions like divorce, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and exposure therapy. Holly earned her Bachelor’s degree in Social Work with a mental health emphasis from Utah State University, followed by a Clinical Master’s degree in Social Work from the University of Kentucky. Her approach emphasizes building meaningful connections with clients based on their unique needs and aspirations.

Outside of her professional practice, Holly enjoys an active lifestyle with her husband, exploring the outdoors through hiking, surfing, and horseback riding, and cherishing quality time with family and friends. Committed to personal growth, she sets and achieves goals to continually improve herself while staying connected to her values and what matters most in life. Holly’s holistic approach blends hard work with a deep appreciation for well-being and authentic connections.

Therapist: Macayle Stucki – CSW
Location: Logan, UT & Telehealth
Specialties: Women’s Health, Relationships, Spiritual Distress, Overwhelm/Burnout, Depression, and Anxiety.
Therapy Types: Individual Therapy, Family Therapy
Modalities: ACT, DBT, CBT
Clients: Adult and Young Adult Women, Teen Girls

Macayle Stucki

I genuinely love helping all individuals learn new skills, gain perspective and find empowerment to manage their emotional health. I primarily work using a combination of acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy (SFT).

I’m especially passionate about supporting college-age women, new moms or seasoned mothers as they navigate challenges with their mental or emotional health. These are prime times to develop healthy coping skills for burnout, depression, anxiety, relationship conflict, spiritual distress and other mental health challenges.

Outside of my practice, I love playing with my little girls, relaxing with my husband, laughing with friends, and chasing my latest hobby or goal.

Regardless of your age, gender, or current challenges, I adapt my approach to help you walk towards the person that you want to be and the life you want to live. I have so much hope for your healing.

Therapist: Katelin Wood – CSW
Location: Logan, UT & Telehealth
Specialties: Anxiety, Depression, OCD, Sexual Assault, Domestic Violence, Life/Faith Transitions, Trauma, PTSD
Therapy Types: Individual Therapy, Child Therapy
Modalities: ACT, CBT, Person-Centered, Motivational Interviewing, Existential
Clients: Adults, Teens, Children, members of the LGBTQIA+ community

Katelin Wood

Hi, I’m Katelin. I’m a trauma-informed, person-centered therapist, and I strive to create a space where you can feel safe, supported, and truly yourself.

I work with individuals navigating anxiety, depression, trauma, PTSD, OCD, grief, body image concerns, and life or faith transitions. I have extensive experience supporting survivors of domestic violence and sexual assault. I also enjoy working with neurodiverse clients and proudly offer an LGBTQIA+ affirming environment where all clients can feel seen, respected, and understood.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy, while focusing on what feels most helpful and meaningful for you.

Whether you’re feeling overwhelmed, stuck, or working through past experiences, you don’t have to do it alone. I’m here to support you in building resilience, gaining clarity, and reconnecting with your sense of self at a pace that feels right for you.

Therapist: Julie Hexum – LCSW
Location: Logan, UT & Telehealth for Utah and Idaho
Specialties: Individuals on the Autism Spectrum, ADHD , Anxiety, Depression, Grief 
Therapy Types: Individual Therapy, Child Therapy
Modalities: CBT, DBT, Acceptance Therapy, Solution-Focused Therapy, and Mindfulness
Clients: Adults, Teenagers, Children

Julie Hexum

Life presents challenges that can induce feelings of overwhelm or uncertainty. Whether you are a child developing emotional regulation skills, an adult navigating ADHD, Autism, anxiety, depression, trauma, or grief, therapy can provide a secure environment for you to be heard and supported.

My background as an elementary school teacher provided me with experience supporting children with ADHD, Autism, and learning disabilities. Subsequently, my years as a hospice social worker further enhanced my work with individuals and families during periods of loss and life’s most arduous transitions. These experiences instilled in me a strong belief in meeting individuals where they are, with compassion and respect for their unique journeys.

In therapy, I draw upon a range of therapeutic modalities, including EMDR, CBT, DBT, solution-focused therapy, grounding techniques, and mindfulness. I employ these tools in a manner that aligns with your specific needs and objectives. Together, we will progress at your own pace to cultivate confidence, facilitate healing, and establish meaningful steps toward a stronger sense of self.

Outside of my professional responsibilities, I find solace in reading, riding my e-bike, being outdoors, and spending time with my husband, family and grandchildren. Nature holds a special place in my heart as a source of rejuvenation and reflection, and it serves as an inspiration for the balance I strive to maintain in my work.

Therapist: Katie Taylor – MFT-I
Location: Logan, UT & Telehealth
Specialties: Trauma-informed Care, Children and Adolescents, Family Relationships, Emotional Regulation, and Life Transitions
Therapy Types: Individual Therapy, Family Therapy, Child and Adolescent Therapy
Modalities: Attachment-Based Therapy, Trauma-Informed Care, Family Systems, Mindfulness-Based Approaches, Nervous System Regulation, Strengths-Based Therapy
Clients: Children, Adolescents, and Families

Katie Taylor

Hi, I’m Katie! I am a Marriage and Family Therapy Intern at Connections Family Wellness with a trauma-informed emphasis. For more than 20 years, I have coached and mentored youth, walking alongside children and families through growth, challenge, and transition. These experiences deeply inform my clinical work and my belief in the resilience and strength within each individual and family system.

As a 200-hour Certified Yoga Teacher, I value the connection between the mind and body and integrate principles of nervous system regulation, grounding, and awareness into the therapeutic process. I understand how trauma can shape both relationships and self-perception, and I work collaboratively with clients to foster safety, insight, and meaningful change.

I am especially passionate about working with children, adolescents, and families. My approach is compassionate, relational, and strengths-based. I strive to create a space where clients feel understood and supported while also gently challenged toward growth
and greater connection.

Outside of my professional work, I am married and the mother of five children. Our family loves going on adventures together, and I continue to coach youth soccer. I also enjoy practicing yoga, maintaining a daily meditation practice, and making sourdough bread—rhythms that keep me grounded and reflect my belief in balance, patience, and the power of steady, intentional growth

Therapist: Beth Inglehart – LMT, CMT
Location: Logan, UT & Remote Healing Available upon Request
Specialties: Giving Perfect, Custom Massages
Therapy Types: Custom Individual Therapy
Modalities: Swedish/Spa Massage, Hot Stone Therapy, CranioSacral Therapy, Energy Healing (Reiki), Deep Tissue Massage, Sports Massage, Reflexology, Aromatherapy, Prenatal/Pregnancy Massage, Somato Trauma Release Therapy, Cupping, Gua Sha/Scraping, Nerve Repair and Release, Acupressure, and Medical Intuitive.
Clients: Ages 0 – 99

Beth Inglehart

I have been practicing massage therapy as well as other healing modalities, such as CranioSacral Therapy, for almost thirty years. I obtained my fundamental massage therapy education in my home state of Michigan, and been all over the country (and Canada) continuing my education. I have been lucky enough to have trained with some of the best therapists and doctors in my field, and I happily bring that expertise into every session. I continue to learn and grow, becoming a better therapist every massage I give.

I have knowledge in many modalities, and my specialty is to blend all of my skills into a perfectly tailored session to best you heal, whether it be physical, mental, emotional, spiritual, and a blend of it all.  

I moved to Logan in 2020 and I love it here. I live with my husband Matt, Basset Hound, Sadie, and Tuxedo cat, Cleopatra who all keep me busy.