Is Depression Draining Your Wellbeing?

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. If someone you love is experiencing these symptoms, they may seem extra irritable

You are not alone

Depression is something we all feel at times. When is starts to overtake our daily functioning and impact our relationships, it is time to seek support. More than 16 million of American adults suffer from depression.

Individual sessions are typically 60 minutes for the initial and 45-50 for the following. Most clients attend 10-12 sessions, but this is all flexible according to your individual needs. Research shows that therapy is most effective if you feel that your therapist is a good fit for you, and your treatment is collaborative. You know yourself best.

We are here to get to know you, offer insight, skills, and a personalized plan to overcome your struggles to make for a brighter, more peaceful and manageable future. Together we’ve got this!

Reach out to us to better your mental health today.