Therapists in Rexburg, Idaho

Therapist: Kyra Littledike – LCSW
Location: Rexburg, ID & Telehealth
Specialties: Depression, Anxiety, Trauma, Attachment Difficulties, ADHD, Perinatal/Postpartum Mental Health
Therapy Types: Individual Therapy, Child and Adolescent Therapy
Modalities: DBT, CBT, IFS, Acceptance and Commitment Therapy, Brainspotting, EMDR Trauma Therapy
Clients: Children, Teenagers, Adults

Kyra Littledike

Kyra is a compassionate therapist who believes the process of change and healing can be daunting, but it is a journey that you don’t have to undertake alone. With her years of experience, Kyra has helped many children, teenagers, and adults on their journey to happiness and healing.

Kyra works with her clients to help them develop healthy coping skills, improve their self-esteem, and strengthen their interpersonal relationships. She has experience working with clients who struggle with depression, anxiety, trauma, attachment difficulties, and ADHD.

Kyra uses a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Perinatal/Postpartum care and Brainspotting, to help her clients facilitate the change they desire. Kyra is also an EMDR trauma trained clinician and has experience supervising and training student clinicians.

Kyra’s warm and empathetic approach allows her clients to feel heard and understood. She is committed to creating a safe and non-judgmental space for her clients to explore their thoughts and emotions. Kyra’s dedication to her clients’ growth and well-being is evident in her work, and she takes great pride in helping her clients achieve their goals.