Hosted By Connections Family Wellness’ therapist & teen expert Kyra Littledike

Learning to navigate life as a teen is hard and oftentimes confusing. Among the many difficulties teens face, low self-esteem is one of the most common and devastating. Struggles with self-esteem may leave teens feeling inadequate, misunderstood, and lonely. However, your journey to a healthier self-esteem does not have to be taken alone and can begin today! 

Connections Family Wellness is excited to help you in taking steps to boost your self-esteem this summer with our 8-week self-esteem group. Join us weekly as we complete many activities to strengthen participants’ confidence in boundary setting, assertiveness, positive self-talk, and self-care. Group participants will also work with group therapist on identifying and discussing the many internal and external influences that impact our self-esteem daily with emphasis on social media use.

Becoming a happier, healthier, more confident version of yourself is possible! Please call (801) 871-5118 to register and we look forward to seeing you at 6:00 PM