Hosted by Connections Family Wellness with Guest Expert Steph Anderson
As thanksgiving approaches we wanted to create a space where we can gather in gratitude. When you think of gratitude what comes to your mind? Do you think of writing a list, a song from your childhood, a book, or something you are grateful for?
As gratitude has been studied the research shows that people who live in gratitude are often more happy, peaceful and helpful contributors of society. These findings are lovely truths about gratitude. What the scientific research may not say is that gratitude is a power. It’s a power that offers change and transformation. Through the power of gratitude one can begin to change and transform the body and mind. Gratitude can heal.
The Power of Gratitude Workshop is designed and created for you to experience and feel the power of gratitude. We will focus on gratitude for yourself, who you are, what you’ve accomplished and the beauty of your life.
You may experience joy and light when you walk away from this experience. Give yourself the gift of self love by expressing and feeling gratitude for yourself this November.
Stephanie Andersen, an intuitive healing guide will lead this workshop along with ___. We will practice yoga, meditation, guided imagery and a gong bath. Bring your journal as you may want to record your experience.
If you are interested in signing up for this workshop you can call us at (801) 871-5118 or click here to book online.